I often slip into this specific kind of magical thinking where I forget that, no matter what my intentions might be, life has its own plans that are beyond my control. February and March were a reminder of that.

Although, I can say that I believe I have done a good job of keeping things much simpler this year (pats self on back), that hasn’t always involved what I imagined that it would—logistical things like water, supplements, and moving my body in more gentle and intuitive ways. I do think those things have helped make me feel better in my body, but what has really been required is a sense of flow and acceptance.

Read More